30-Day Progressive Class Series
150+ Videos / 40 Hrs of Content
PDF Pose Guide Downloads
30-Day Calendar
Self Assessment Checklist
Ongoing Personal Support & Feedback
BONUS: 80+ Pose Tutorial Library
BONUS: Exclusive AYL Community Access
BONUS: Intro to Aerial Yoga Series
BONUS: Aerial Yoga Discounts (10%+ Off)
"I highly recommend this course because it helps you learn and grow from the basics as well as advancing your practice. I was able to instruct soon after starting the course due to the great content and instructions given! The videos are in great detail and Jess is so helpful answering any questions you have. There is also new content and the ability to look back at old content. The price is FAR under the value you receive, forever grateful for her and this learning opportunity!"
Kari Breker
“Jess is one of the most amazing people I’ve ever met. Her course is well thought out and helps you gain confidence and strength through a variety of drills and classes. She’s able to take her background in yoga to find supportive poses with your hammock but also teach you to mindfully dance through more complex poses. I haven’t seen another instructor in yoga hammock like her on the market and I’d highly recommend her to anyone interested in learning about this craft.”
Tarryn Lambert
“I would highly recommend this course to anyone interested in aerial yoga. Jess is a goldmine of information, creativity, and sincerity. She has transformed my practice as well as the classes I give. Her instructions are on point, and her explanations are thorough. Everything about her style resonates with me on a soul level."
Miriam Patel
“Found the course I was looking for! When quarantine started, I was looking for a way to stay active at home. I purchased a rig but was having difficulty finding inspiration for practice. I came across Aerial Yoga Life on Instagram and practiced with Jess for her live morning ritual class. I love her teaching style, her specific anatomical cueing, and her creativity! The online course is well organized and helps build strength and confidence in your aerial practice. I like that I can complete the course at my own pace and come back to videos for reference. The pose tutorials are particularly helpful."
Quinn Laird
“Jess has been a constant source of accessible instruction along my aerial journey! She challenges you while also making the moves accessible for beginners and providing helpful conditioning drills that don't feel like miserable repetitions but rather fun, dance flows! Jess has elevated and connected my practice in more ways than I can count! She is also very engaged in the community and offer support and praise through social media! I wish I could hug her IRL one day!"
Rebecca Hamilton
For somebody that's thinking about taking the course, I say it's totally worth the investment! I feel much more confident after doing it for 30 days!
Heidi Cain